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+ servings

Taco Salad

A vibrant and flavorful dish that combines seasoned ground beef, fresh vegetables, and zesty toppings, perfect for a satisfying meal.
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Course: Salad
Cuisine: Mexican
Keyword: taco salad, Mexican salad, quick meals, healthy salad
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 400kcal

Ingredients

  • 1 lb ground beef
  • 1 can black beans rinsed and drained
  • 2 cups romaine lettuce chopped
  • 1 cup cherry tomatoes halved
  • 1 avocado sliced
  • 1 cup shredded cheese cheddar or Mexican blend
  • 1/2 cup salsa
  • 1/4 cup sour cream
  • 1 tsp taco seasoning
  • Tortilla chips for serving

Instructions

  • In a skillet over medium heat, brown the ground beef until fully cooked.
  • Drain excess fat and stir in taco seasoning.
  • In a large bowl, combine chopped romaine, black beans, and cherry tomatoes.
  • Layer the seasoned beef over the vegetable mixture.
  • Add sliced avocado on top of the beef.
  • Sprinkle shredded cheese evenly over the salad.
  • Drizzle salsa over the entire dish.
  • Add dollops of sour cream to the salad.
  • Serve the taco salad over a bed of tortilla chips.
  • Garnish with fresh cilantro if desired.

Nutrition

Calories: 400kcal | Carbohydrates: 30g | Protein: 25g | Fat: 20g | Fiber: 8g