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–+ servings

Tuna Salad Recipe

A quick and delicious tuna salad combining fresh vegetables and creamy dressing, perfect for lunch or a light dinner.
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Course: Salad
Cuisine: American
Keyword: tuna salad, healthy salad, quick meals, summer recipes
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2 servings
Calories: 250kcal

Ingredients

  • 1 can tuna drained
  • 2 cups lettuce chopped
  • 1 cup cherry tomatoes halved
  • 1 cucumber sliced
  • 1/4 cup mayonnaise or vinaigrette
  • Salt and pepper to taste
  • Fresh herbs for garnish

Instructions

  • Drain the tuna and place it in a mixing bowl.
  • Chop the lettuce, tomatoes, and cucumbers into bite-sized pieces.
  • Add the chopped vegetables to the bowl with tuna.
  • Pour in your preferred dressing (mayonnaise or vinaigrette).
  • Mix everything until well combined.
  • Season with salt and pepper to taste.
  • Serve the salad on a plate or in bowls.
  • Garnish with fresh herbs like parsley or dill.
  • Enjoy your refreshing tuna salad!

Nutrition

Calories: 250kcal | Carbohydrates: 10g | Protein: 30g | Fat: 12g | Fiber: 3g