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–+ servings

Winter Salad

A vibrant blend of seasonal ingredients, including kale, pomegranate, and pecans, perfect for a refreshing winter dish.
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Course: Salad
Cuisine: Seasonal
Keyword: winter salad, healthy salad, seasonal ingredients, kale salad
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 2 cups kale chopped
  • 1 cup pomegranate seeds
  • 1/2 cup pecans toasted
  • 1/4 cup feta cheese crumbled
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste
  • Optional: sliced apples or pears

Instructions

  • Wash and dry the kale thoroughly.
  • Remove the stems and chop the kale into bite-sized pieces.
  • Place the kale in a large salad bowl.
  • Add the pomegranate seeds on top of the kale.
  • Toast the pecans in a dry skillet over medium heat for 3-5 minutes.
  • Once toasted, let the pecans cool, then chop them coarsely.
  • Sprinkle the chopped pecans and feta cheese over the salad.
  • In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper.
  • Drizzle the dressing over the salad and toss gently to combine.
  • Serve immediately, garnished with additional pomegranate seeds if desired.

Nutrition

Calories: 250kcal | Carbohydrates: 22g | Protein: 5g | Fat: 18g | Fiber: 4g