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–+ servings

Zucchini Boats

Zucchini boats are a delightful and healthy dish filled with a savory mixture of ground turkey, marinara sauce, and melted cheese, perfect for family dinners.
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Course: Main Course
Cuisine: American
Keyword: zucchini boats, healthy recipes, summer dishes
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 2 medium zucchinis
  • 1 cup ground turkey
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup diced onions
  • 2 cloves garlic minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  • Preheat your oven to 375°F (190°C).
  • Slice the zucchinis in half lengthwise and scoop out the seeds.
  • In a skillet, heat olive oil and sauté diced onions until translucent.
  • Add minced garlic and cook for another minute.
  • Add ground turkey and cook until browned.
  • Mix in marinara sauce and Italian seasoning; season with salt and pepper.
  • Spoon the meat mixture into each zucchini boat.
  • Top with shredded mozzarella cheese.
  • Place the filled zucchinis on a baking tray and bake for 25 minutes.
  • Garnish with fresh parsley before serving.

Nutrition

Calories: 250kcal | Carbohydrates: 8g | Protein: 15g | Fat: 18g | Fiber: 2g